This template uses a relational database to connect your monthly, weekly, and daily workouts all in one place. Get a daily, weekly, and monthly view of your fitness journey with this calendar-centric workout template. This aesthetic health template even includes a meal tracker to help you manage your calories, carbs, water intake, and more!
The perfect workout diary to log your health progress with a template that tracks your fitness time/duration, distance, sets, weights, reps, and calories burned – all in a beautiful fitness dashboard.
It includes an entire health section with templates to track your workout plans, body health, and workout routines!Īesthetic Health & Fitness Notion Tracker Template The Obsidian template is an all-in-one personal workflow Notion system designed to help you understand and accomplish your goals with tangible action items. With the Ultimate Workout System template, you’ll be able to plan and track your workouts – while also learning a complete 6-day split resistance training program, complete with YouTube links and notes to make sure you’re maximizing your physical activity. Use the physical log to track your workouts, diet, calories, and more. Track everything wellness-related right in your Notion workspace with the ultimate health operating system: Health Hub OS! This Notion OS consists of 15 unique templates and 10 different health trackers that are easily customizable and organized – all packaged in a minimal dashboard. Using this template, you’ll be able to learn 32 new exercises, track your workouts, set time intervals and get an overview of the impact on your different muscle groups – all to help you reach your strength and conditioning goals.
Visualize and plan your workouts with this daily workout planner template in Notion. This template makes great use of Notion’s database features – making everything seamlessly connected and calculated for you, especially in the workout and progress databases.ĭaily Workout Planner – Notion Exercise Template Track your strength and body training in this Notion workout operating system! The Beastmode OS includes 180+ illustrated exercises, progression planning, an integrated training report, and more.
Notion weight tracker full#
Plan workouts, track your progress, and shape your body with the robust Ultimate Notion Workout Tracker template! With this full workout operating system, you’ll get a bodybuilding hub, workout tracker, body measurements tracker, pre and post-workout routines, competitions and races manager, and so much more!
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